Will Vitamin E help my scar to heal better?

Scarring is a common occurrence after an injury or surgery, and many people seek natural remedies to reduce scarring, including topical vitamin E. However, despite its popularity as a home remedy, the evidence suggests that vitamin E does not help reduce scarring and may even be harmful.

Numerous studies have examined the effects of vitamin E on scarring, but the results have been inconsistent, and there is no conclusive evidence to support its use. In fact, some studies have suggested that vitamin E may actually worsen scarring.

A review of several studies published in the Journal of Cutaneous and Aesthetic Surgery found that vitamin E did not improve scarring after surgery. Another study published in the Journal of Plastic, Reconstructive & Aesthetic Surgery found that the use of vitamin E did not improve the appearance of scars.

Given the lack of evidence supporting the use of vitamin E for scarring, medical professionals do not recommend its use. Instead, there are other proven methods to reduce scarring, including silicone gel sheets, corticosteroid injections, and laser therapy.

Silicone gel sheets have been shown to be effective in reducing scarring and are available over-the-counter. Corticosteroid injections can help reduce the size and thickness of scars, especially hypertrophic scars. Laser therapy can also be effective in reducing the appearance of scars by breaking down scar tissue and helping redness to fade faster.

In conclusion, while vitamin E may be a popular suggestion for reducing scarring, the evidence suggests that it does not work and may even be harmful. We do not recommend the use of vitamin E for scarring and instead suggest considering other proven methods to reduce scarring. If you are concerned about scarring, speak with your healthcare provider to determine the best treatment options for your particular situation.

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