Some tricks to applying creams in difficult to reach areas.

As a dermatologist, I understand how challenging it can be to apply creams or lotions to hard-to-reach areas on the back. However, it's essential to keep these areas moisturized to prevent dryness, flakiness, and irritation. In this article, I will share some techniques to make it easier to apply creams to your back.

Foam on the shower wall

One of the easiest ways to apply creams to your back is to use foam on the shower wall. Start by applying a small amount of your chosen cream or lotion onto a bath sponge or loofah. Then, wet the sponge and squeeze out the excess water. Next, place the sponge on the wall of the shower and rub your back against it. This technique allows you to distribute the cream evenly across your back and ensures that you don't miss any spots.

Back applicator

If you have trouble reaching certain areas on your back, a back applicator like this can be a useful tool. This device is designed to apply creams or lotions to hard-to-reach areas without straining your arms or shoulders. Some applicators are reusable, while others are disposable. Look for one that suits your needs and budget. Here is another style worth considering.

Body oil or spray

Another option to apply creams to your back is to use a body oil or spray. These products are formulated to hydrate the skin and provide a smooth, even application. To use, hold the bottle at arm's length and spray the product over your back. Then, use your hands or a sponge to rub the product into your skin. If you prefer an oil, pour a small amount into your palms and massage it into your skin.

Ask for help

If you're still having trouble reaching certain areas on your back, don't hesitate to ask for help from a family member, friend, or partner. They can apply the cream or lotion for you and ensure that you don't miss any spots.

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